by admin | Oct 22, 2019 | Uncategorized
My journey through postpartum anxiety and rage was a long and twisty one, as most women’s recoveries are. There were lots of starts and stops, things that seemed to be working and then didn’t, things I tried multiple times before they stuck, and many times I thought... 
by admin | Oct 15, 2019 | Uncategorized
I decided last night while washing my face that I was going to throw away all of the rules I’d created for myself around my professional online presence. When I first started The Calm Mama Method and this blog, I spent a lot of time thinking about how much of my... 
by admin | Oct 8, 2019 | Uncategorized
If you’ve spent much (or any) time in the manifestation/law-of-attraction world, you’ve likely heard of limiting beliefs. I’m not here today to discuss limiting beliefs in that context – though I find it fascinating and have been getting more and more into it lately.... 
by admin | Oct 1, 2019 | Uncategorized
Anxiety and I have been buddies for a very long time. When I was in kindergarten, my parents enrolled me in “Capable Kids,” a program for anxious kids, after my kindergarten teacher told them that I was so afraid of doing things incorrectly that I was basically... 