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The magic maker’s burden

I recently saw a short comedy sketch on YouTube. In it, a woman is complaining to her boyfriend that she’s overwhelmed by everything that needs to be done around the house. He tells her not to worry because their kitchen counter is magical. He goes on to explain that...

Are poor boundaries contributing to your anxiety?

Talk a walk with me down memory lane and tell me if anything you see looks familiar. A year or so ago, I was at the end of a really busy and stressful week. My caseload at work was unusually high, my youngest was transitioning to daycare, my oldest was figuring out...

Moms’ Anger Isn’t Just Anger. It’s Something Much Deeper.

Most of us are pretty well acquainted with anxiety. Some more than others, but it’s a feeling I’m willing to bet almost every human has experienced at some point. And if we’re talking about moms, I can pretty much guarantee that number goes up to 100%. But what isn’t...

Why Does My Anger + Anxiety Sneak Attack Me?

Tell me if this sounds familiar: you’re having a relatively typical day. Nothing out of the ordinary. You don’t feel particularly anxious, though you don’t feel particularly anything. Your days are hectic and don’t leave much time for reflecting on, or even noticing,...