by admin | Nov 18, 2019 | Uncategorized
If there was ever a season that pushed for boundary violations, returns to toxic relationship dynamics, and heaps of guilt thrown at you when you deviate from unhealthy patterns, it’s now. This span of time, generally from Halloween until New Year’s Day, is RIPE for... 
by admin | Nov 12, 2019 | Uncategorized
I will never forget the day I had my first scary thought about my baby. My daughter, the youngest of my three children, was about 8 weeks old. She was born with a tongue and lip tie, and we’d recently had it revised, so we were following up with a pediatric... 
by admin | Nov 5, 2019 | Uncategorized
A good friend (who is also a mom and therapist) recently texted me asking what I thought of the depiction of motherhood in the book “The Giving Tree.” I hadn’t read it since I was a kid, so I didn’t remember any details and couldn’t give her a real answer. But I was... 
by admin | Oct 22, 2019 | Uncategorized
My journey through postpartum anxiety and rage was a long and twisty one, as most women’s recoveries are. There were lots of starts and stops, things that seemed to be working and then didn’t, things I tried multiple times before they stuck, and many times I thought... 
by admin | Oct 15, 2019 | Uncategorized
I decided last night while washing my face that I was going to throw away all of the rules I’d created for myself around my professional online presence. When I first started The Calm Mama Method and this blog, I spent a lot of time thinking about how much of my... 
by admin | Oct 8, 2019 | Uncategorized
If you’ve spent much (or any) time in the manifestation/law-of-attraction world, you’ve likely heard of limiting beliefs. I’m not here today to discuss limiting beliefs in that context – though I find it fascinating and have been getting more and more into it lately.... 