What does my recovery look like? It looks like this.

What does my recovery look like? It looks like this.

I decided last night while washing my face that I was going to throw away all of the rules I’d created for myself around my professional online presence. When I first started The Calm Mama Method and this blog, I spent a lot of time thinking about how much of my...
The Power of Limiting Beliefs

The Power of Limiting Beliefs

If you’ve spent much (or any) time in the manifestation/law-of-attraction world, you’ve likely heard of limiting beliefs. I’m not here today to discuss limiting beliefs in that context – though I find it fascinating and have been getting more and more into it lately....
The magic maker’s burden

The magic maker’s burden

I recently saw a short comedy sketch on YouTube. In it, a woman is complaining to her boyfriend that she’s overwhelmed by everything that needs to be done around the house. He tells her not to worry because their kitchen counter is magical. He goes on to explain that...
Are poor boundaries contributing to your anxiety?

Are poor boundaries contributing to your anxiety?

Talk a walk with me down memory lane and tell me if anything you see looks familiar. A year or so ago, I was at the end of a really busy and stressful week. My caseload at work was unusually high, my youngest was transitioning to daycare, my oldest was figuring out...