Work With Me
If you’re ready to make the leap towards healing, I’d love to join you! Here’s how I can help.
Mama Rage: From Anger to Clarity
My signature online course that’s ready whenever you are. This self-paced, 8 module course covers everything you need to know to understand and heal maternal anger. Click below to learn more and sign-up today.
The Anxious Mom's Survival Guide Workbook
If you’d like to begin by focusing more on anxiety than anger, this electronic workbook is the place to start. This thing is loaded with information and exercises. It is based on the mind-body-soul framework for understanding and managing anxiety. I take you through each aspect, explaining how it currently is contributing to your distress and how we can shift it to interrupt the anxiety cycle. We finish by developing an on-going daily wellness plan that will keep you in balance.
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