Hi! I’m Carolyn Wagner, founder of The Calm Mama Method. As a psychotherapist specializing in maternal mental health, and a mom to three young children, I know the devastating effect of postpartum anxiety and rage. I know from personal experience how you can suddenly be overtaken by anger during a time of life that is supposed to be so happy. And I also know that it doesn’t have to be this way forever.

My personal and professional experience inspired me to found The Calm Mama Method and create Mama Rage: From Anger to Clarity.

My goal is to help new moms who are struggling with anger better understand what is really beneath the anger so they can let go of the shame and guilt, and find the true support they are so in need of, so they can fully engage in (and enjoy!) motherhood.

If any of this sounds like you, then welcome. I get you. And this course is just for you.

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